Cultivating gratitude opens us to allurement, strengthens our trust, and expands our compassion. Gratitude
manifests in the midst of our everyday living when we pause to take account of how much we have been given. We are present to the wonder of the simplest gifts: a glass of water, a spoonful of food, a breath of air. At such times our hearts are full.
~ Michael Dowd and Connie Barlow in "EarthLight," Summer, 2001
Loneliness is the feeling we have when we refuse to journey... Turning to invite the quiet transforms the feeling by changing the faces and quality of our attention. We are secure enough to let go, and to embrace solitude where we hear our own voice, even in the silence. We are wholeheartedly in the company of our deepest thoughts and feelings, independent of human presence or our physical surroundings.
~ from THE GEOGRAPHY OF THE HEART by Charlene Sexton
