In the immense field of divine compassion, countless small life fields are interwoven with each other. When human hearts deepen through some form of contemplation, there emerges in them an intuition of human oneness prior to all separation ... a "communion of saints". In each religion's communal story, there is a way of handing on from generation to generation this transforming perception of universal solidarity in the Mystery. We do not learn such wisdom on our own. We receive this wisdom from someone else.
~ Carolyn Gratton in THE ART OF SPIRITUAL GUIDANCE
Silence is really vital for the human heart. You see, the human heart can't live with constant sound or noise. It needs silence in order to heal itself. The only two things that are ultimately required for spiritual homecoming are stillness and silence. If, into your day, you can build little windows of silence and little windows of stillness, you will never lose touch with your deepest voice. You will never lose touch with your most secret belonging. Even though you walk and talk and act in the world, you will never leave the inner, tender home of your own soul.