Mindfulness is an ancient form of meditation in which one pays attention to the present moment and all that's unfolding in that moment, both within and around one. It's known also as conscious living because the person practicing it is forming an aware and intimate relationship with each moment.
When practicing mindful meditation we aren't striving to do anything, we aren't grasping, struggling, thinking, expecting, or wanting but simply letting whatever is there be there and paying attention to it in a non-judgmental way. We come to terms with reality as it is, bringing all our awareness to it, breathing with it, attending it.
~ from THE DANCE OF THE DISSIDENT DAUGHTER by Sue Monk Kidd
The law of "thanksgiving" and gratitude is the divine law of multiplication. It is the law of bringing-forth, of creation, of increase. As the heavenly song of the universe pours into our beings in its complete fullness, we come to realize the purpose and the power of such infinite harmony. It is a song of love and devotion, of praise and exaltation, of gratitude and thanks that can clothe one in complete glory. It is the celestial symphony of the universe. It is the "new song" that is not learned in words, but which is felt and released from the very center of the soul. It is divine, perfected love, developed from within by gratitude.
~ from SONS (AND DAUGHTERS) OF GOD by Christine Mercie
Sometimes little forgotten souls may need to pour out their hearts from sheer empty loneliness. Blessed is the one who is called to listen to their tales with an understanding heart, for love and light. Often just the call to sit quietly and listen may be the power of bestowing the most divine benediction of all. The gift of listening with an understanding heart is a divine gift to be developed by all. For, it is the listening heart that is prepared for the full outpouring of the gift of light. It is the listening heart alone that can hear the voice of God.
