When you no longer have expectations, the unexpected kindness of others and small acts of consideration become like "sweet manna from heaven." The feeling that rises spontaneously within one's heart at such times is true gratitude. When one is accustomed to kindness, one can lose the feeling of gratitude. One must constantly return oneself to the spiritual starting point of no expectations.
~ from TARIKI: Embracing Despair, Discovering Peace by Hiroyuki Itsuki
On a desolate island off the west coast of Scotland, the sand "sings" when it’s touched. Walking across the beach produces a wide range of musical tones, like playing a musical instrument.
Scientists think the structure of the sand creates the sounds. The grains of sand are tiny pieces of quartz, rounded by the sea. Each grain is surrounded by a pocket of air. When the sand is touched, friction between the air and the grains produces musical tones. We may not have a chance to hear the strange music of singing sand, but we all have a chance to hear the music of rustling leaves. Happiness need not be pursued in exotic places. The joyful music of Creation surrounds us. All we need to do is listen.
~ from BETTER TO LIGHT ONE CANDLE by The Christophers