Listen to old stones for information about survival. What a seashell has to say will surprise you. So, too, will words written on the wind. Listening to silence is hardest of all. You want to fill it up with conversation ... distractions ... noise. Resist the impulse. In silence, you can dream great dreams. You can discover your own music. Listening means hearing the voice within you. It never fails to tell you the truth, even if you don't want to hear it.
Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive which we eventually honor with the name of action ... we reach highest in meditation, and farthest in prayer. In stillness every human being is great; he or she is free from the experience of hostility; she or he is a poet and most like an angel.
~ by Leonard Bernstein in "Religion and Ethics" by D.J. Green with thanks to Dorothea Queen