The all-important aim in meditation is to allow God's mysterious and silent presence within us to become more and more not only a reality, but the reality which gives meaning, shape and purpose to everything we do, to everything we are.
Just as each soul spark of every living cell in our bodies makes up that which we call our soul, so too do all living souls in the world cumulatively make up part of a universal soul. Indeed, mysticism teaches us that the soul giving us vitality is connected to, and draws sustenance from, a universal soul.
When we accept each moment as a new opportunity for fulfilling our purpose, we are always present, always succeeding, always changing the world for the better. And we are always HERE ... NOW.
Attuning our awareness to the way we function and our relationship to the universe is the primary aim of most spiritual practice. Many teachings point out that our main enemy is ignorance. Awareness is our only defense against ignorance. This is why the practice of silence in spiritual retreat is so beneficial -- it raises and expands our awareness... A spiritual retreat is medicine for soul starvation. Through silence, solitary practice, and simple living, we begin to fill the empty reservoir. This lifts the veils, dissolves the masks, and creates space within for the feelings of forgiveness, compassion, and loving kindness that are so often blocked.
~ from SILENCE, SIMPLICITY & SOLITUDE by David Cooper
