Many of us would say that God knows all and sees all. Yet few of us act consistently with this apparent belief. It does not take particularly long, nor is it difficult to acquire the habit of stilling the mind and recognizing that the Presence of God is ever present to us. The initial effort requires a great spiritual struggle, but soon this habit of mind can be cultivated, developed. Then God takes over. It is as if God has seen that we are sincere in our efforts to live continually in the divine presence, and so when we have the human tendency to lapse, God assists us. But God does not initiate the attitude in us. We are allowed our freedom here, as in all other things. But when we choose the spiritual path of centering in the silence and of trying to be aware of God's divine presence in us at all times, ceaselessly, then we will receive the assistance that we need. We can imagine the tremendous, the significant effect such an ongoing experience will have on our lives. Working toward this end can lead to "ordinary" life lived on a heroic and life-giving level.
Breath is crucial for life. Physical respiration goes on as a largely unconscious process as the body exchanges oxygen and carbon dioxide to power the activities of every cell in our bodies. Deliberate deep breathing will ensure that we take in enough oxygen and can calm feelings of breathlessness or fear. Conscious breathing used as part of a spiritual practice focuses the mind's attention and helps relieve stress on our bodies.
~ from NAVIGATING THE TIDES OF CHANGE by David La Chapelle
Twenty-five years of listening to stories of pain in individuals' lives have taught me many important lessons. Perhaps the most important is the art of listening. If I reduce the pain I hear to a static moment or try to freeze it with my understanding, then I interrupt a process which always has a deeper meaning embedded within it. Pain is a messenger, a strange winged visitor that asks us to pay attention and listen beyond our usual preoccupations and concerns.
~ from NAVIGATING THE TIDES OF CHANGE by David La Chapelle
Most indigenous people will tell you that every location, every part of the Earth, has a spirit and is sacred. They would also say that this sacredness can be intuited, and can directly influence our choices. We can all learn from this wisdom.
~ from "Trusting the Web of Life" by David La Chapelle
The voice of the solar wind -- aptly named "chorus" -- is both ethereal and haunting. You can hear echoes of crickets and snatches of whole song in this celestial starry music that bathes our planet. Everything is in vibratory relationship with everything else.
From the "strings" to the fluctuating pulses of cosmic radiationb that attend the expansion of the universe, there is a song that sounds through the fabric of our physical universe. The music of life is heard everywhere. It is we who fail to hear the music.
~ from NAVIGATING THE TIDES OF CHANGE by David La Chapelle
Once when we were walking together, I saw Teilhard fall to his knees just to study a stone. He held it up to the light and ran his fingers carefully over its surfaces, as if he were trying to read the pattern of matter as a language. Watching him that day in the blessed silence of the field, I saw a man who could see light in the very earth under his feet. Because of him I learned not to hate our enemy, and joined with him in the work of serving those who were in need. And sometimes at sunset when the sky was bright with amazing color, I tried to look beyond the trenches — as he did so often — and see the light in this world of ours.
~ from "Interlude: The Stretcher-Bearer" in NAVIGATING THE TIDES OF CHANGE by David La Chapelle
I didn't know what courage was until I met Harriet Tubman. And I'm telling you I studied hard something fierce 'cause I wanted to know the source of that courage. I asked her once and she said, "It ain't me. It couldn't be. I've got a guardian angel, that's what I have. They come when you think of others more'n yourself. They come like bees to honey."
~ from "Interlude: Harriet Tubman" in NAVIGATING THE TIDES OF CHANGE
