The object of leisure is work. The object of work is holiness ... meaning wholeness. Recreation is for the sake of work. Leisure time is for the sake of recreation in order that the labourer may the better return to work. Games are like sleep -- necessary for the health of body and mind -- a means to health, the health of the labourer, the one who prays, the contemplative. Leisure is secular, work is sacred. Holidays are the active life, the working life is the contemplative life.
A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.
