Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.
"First, my child," said Old Turtle, "remember that there are truths all around us, and within us. They twinkle in the night sky and bloom upon the earth. They fall upon us every day, silent as the snow and gentle as the rain. The people, clutching their one truth, forget that it is a part of all the small and lovely truths of life."
~ from OLD TURTLE AND THE BROKEN TRUTH by Douglas Wood