A joyful mind is very ordinary and relaxed... When your aspiration is to lighten up, you begin to have a sense of humor. Things just keep popping your serious state of mind. In addition to a sense of humor, a basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you... Noticing everything. Appreciate everything, including the ordinary. That's how to click in with JOYfulness.
In prayer, seek to make yourself into a vessel for God's Presence. See yourself as nothing; only one who is nothing can contain the fullness of the Presence.
There are times when the love of God burns so powerfully within your heart that the words of prayer seem to rush forth, quickly and without deliberation.
At such times it is not you yourself who speak; rather it is THROUGH you that the words are spoken.
~ from YOUR WORD IS FIRE by Dr. Arthur Green and Barry W. Holtz
