Today many people are incapable of living intensely in the present, of feeling what they experience. The old monks developed a method of living completely in the present...a method of meditation they called ruminatio...to chew over. So they took words from scripture into their mouth and kept chewing them over. They repeated them in their hearts, considered and reconsidered them, looked at the word from all sides. The word became flesh in them. It changed them. It gave them something to hold onto in their spiritual unrest and the noisy world. It enabled them to live completely for the moment.
There is a spiritual hearth at the heart of every person, congregation, and diocese. The fire is ignitable precisely where we have a passion to begin again in the face of immense community and cultural brokenness. Perhaps there has never been a time in history where the need for rekindling has matched so strongly with the individual and communal desire to "begin again."
~ from AWAKENING GRASSROOTS SPIRITUALITY: A CELTIC GUIDE FOR NURTURING THE SOUL by Edwin M. Leidel