It seems all too easy for modern life to become one continuous rush tainted with frustration and a feeling that there is never enough time to do anything with care and sensitivity. So it is a very useful practice just to take one's time. The truth is that if we can take pleasure in what we do and be mindful, we will find we have more time. Our relationship with time itself can change. Time becomes full of life rather than second by second stealing our life away.
~ from REFLECTIONS ON EVERYDAY LIFE by Paramananda
Native American Indians value silence and recommend it in stories and pointed sayings ... "Listen, or your tongue will make you deaf" ... "No flies come into a closed mouth" ... and a clause in an Indian prayer, "Oh my Grandfather, may I lose no good opportunity to hold my tongue." They feel comfortable in silence, and are often irritated, or at best amused, by our "windmill machine" of constant chatter. Silence, "going behind the blanket," removing oneself from useless or annoying contact are highly developed techniques, second nature to the Indian way.
