Cara Mia, if that man has not separated you from the love of God, and he has not, then the only thing keeping hate of him alive is your thought about him. Only your pride keeps him in your memory. Dissolve your pride, and you dissolve your hate. To be still possessed of the hate that pain made is not intelligent. Take care. It can sap your energy to what you know to be your purpose. By being troubled about it, you have already discovered it to be unworthy of your grander aims, and that is the beginning of humility.
If your spirit is not fit to see the Beloved, neither will your heart be a bright mirror, fit to reflect love. It is true that no eye is able to contemplate and marvel at Love's beauty, nor is it capable of understanding; one can no feel toward the Beloved as one feels toward the beauty of this world. But by abounding Grace, we have been given a mirror to reflect the Beloved, and this mirror is the heart. Look into your heart and there you will see Love's image.
~ from THE CONFERENCE OF THE BIRDS by Farid ud-Din Attar and Afkham Darbandi