We always think our negative emotions are produced by the fault of other people or by the fault of circumstances. We always think that. Our negative emotions are in ourselves and are produced by ourselves. There is absolutely not a single unavoidable reason why somebody else's action or some circumstance should produce a negative emotion in me. It is only my weakness. No negative emotion can be produced by external causes if we do not want it. We have negative emotions because we permit them, justify them, explain them by external causes, and in this way we do not struggle with them.
The following quotation from a new biography of Thomas Merton by Fr. Basil Pennington, seems to reflect the spirit of our prayer:
When we attain true freedom, we live in the spontaneity of the Spirit. And we do not know if we are coming or going. And others don't either ... Usually, we become a problem for those who want to have everything under control. Yet, there is within every one of us, IF WE DARE TO BE FREE ENOUGH TO LISTEN, an instinct for newness, for renewal, for a liberation of our creative energies and power ... If we dare to listen, we will soon enough realize that the change we seek is actually a recovery of that which is deepest, most original, and most personal in ourselves. To be born again is not to become somebody else, but to become ourselves, our true selves, in the One who is Christ" ... the Beloved of our hearts.
~ from THOMAS MERTON MY BROTHER by Fr. Basil Pennington