In undertaking a spiritual life, what matters is simple: WE MUST MAKE CERTAIN THAT OUR PATH IS CONNECTED WITH OUR HEART... Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways, if we cannot touch one another and the life we have been given with our hearts... When we ask, "Am I following a path with heart?" we discover that no one can define for us exactly what our path should be. Instead, we must allow the mystery and beauty of this question to resonate within our being. Then somewhere within us an answer will come and understanding will arise. If we are still and listen deeply, even for a moment, we will know if we are following a path with heart.
In meditation we turn within a state of silent receptivity with that open inner eye of love, that listening ear, and we let our self unfold and reveal to us whatever is necessary to the NOW of our experience. We truly drink from the well of our consciousness. The water of eternal life "gushing up" brings forth to our external world a manifestation of harmony, love, peace and health.