To nourish the soul means to become kinder, more compassionate, wiser, and more loving, often through the making of difficult choices that foster growth rather than safety. The nourishment and growth of the soul is very reason for human life. When we nourish the soul we nourish God, increasing the abundance of the life that we can see – our children, or society – and the levels of life we don't see at all. In a larger sense, soul is the substance of the universe, knowing itself and growing itself.
Forgiveness is a complex experience that changes an offended
person's spiritual feelings, emotions, thoughts, actions, and
self-confidence level. I believe learning to forgive the hurts
and grudges of our life may be an important step for us to feel
more hopeful and spiritually connected and less depressed.