I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.
One becomes an active participant in the world when he or she believes in something. Faith, optimism, and hope—we have to have those things as human beings; otherwise, life is unbearable because there is nothing that we can see beyond ourselves.