In our most ordinary days we have moments of happiness, moments of comfort and enjoyment, moments of seeing something that pleased us, something that touched us, moments of contacting the tenderness of our hearts... It's essential during the day ... to begin to cherish those moments as precious. Gradually we can begin to cherish the preciousness of our whole life just as it is, with its ups and downs, its failures and successes, its roughness and smoothness.
There are two dimensions to prayer: speech and silence. Of the two,
speech is necessary, but silence takes precedence. Silence is the
authentic medium of prayer, the rich matrix in which true communion
becomes possible. And being a medium, silence has a positive existence.
For the one who truly understands prayer, silence also conveys a message;
it too speaks... Silence prepares the soul for prayer, to hear the
pain of others, the pain of the world.