The quality of life is in our own hands. But shaping it takes a spirituality of balance. "We should be peaceful in our words and deeds and in our way of life," Angela Foligno wrote. It was ancient spirituality, tried and true. And I understood it in a new way. I wrote,
"It's so true. Peace is a choice. If I didn't worry, didn't fear, didn't react negatively to things, I wouldn't be disturbed by them."
Here is peace to store within the breast
Against the days of tumult and despair.
Within this cool green light the heart can rest,
The body strengthens in the clear, clean air,
The soul grows tall,
the viol-string tensions cease
Here in this summer stillness, summer peace.
