Faith is a gift that comes, the gift of assurance that the powers of light have conquered and will keep on defeating the darkness. Hope is our own attitude of looking steadfastly toward that victory and trying to order our lives toward it. Faith and hope are far easier attitudes to live with than despair and disillusionment . . . so I deliberately choose to hope. Through hope and faith the inner journey has direction and a goal and meditation becomes a process of discovering the reality of Divine Love.
When you no longer have expectations, the unexpected kindness of others and small acts of consideration become like "sweet manna from heaven." The feeling that rises spontaneously within one's heart at such times is true gratitude. When one is accustomed to kindness, one can lose the feeling of gratitude. One must constantly return oneself to the spiritual starting point of no expectations.
~ from TARIKI: Embracing Despair, Discovering Peace by Hiroyuki Itsuki
We cannot know that we are illuminated by a great light simply by looking up into the sky. But if we lower our heads and look down at our feet, we can clearly see the long, dark shadow that stretches out from us. We know that the darker and blacker that shadow is, the brighter is the light that shines upon us. Thus, we have been told to look at our own dark shadows [within].
~ from TARIKI: Embracing Despair, Discovering Peace by Hiroyuki Itsuki