True meditation is about waking up from the dream of separation to the truth of unity . . . awakening to the realization of what you and everything actually is, the oneness of all. To perceive everything as one is not an altered state of consciousness; it's an unaltered state of consciousness, the natural state of consciousness. Enlightenment is the natural state, the innocent state which is uncontaminated by control or manipulation of mind. We wake up by allowing ourselves to rest in the natural state from the very beginning . . . by "allowing everything to be as it is."
Because of my blindness, I had developed a new faculty. Strictly speaking, we all have it, but almost all forget to use it. That faculty is attention. In order to live without eyes it is necessary to be very attentive, to remain hour after hour in a state of wakefulness, of receptiveness and activity. Indeed, attention is not simply a virtue of intelligence or the result of education, and something one can easily do without. It is a state of being . . . a state without which we shall never know wholeness. In its truest sense it is the listening post of the universe.
~ from AGAINST THE POLLUTION OF THE I by Jacques Lusseyrann
