A down feather as soft as an infant's curl floats earthward and brushes the granite rock by my side. It feels like a message from above, and I wonder what it is telling me. I pick up this angel-wisp and hold it to my cheek. I feel it as a caress, a gentle and loving touch, and I realize that this IS the message — one that transcends words, concepts, and thoughts. It touches my heart and a place of inner knowing. In that moment I am complete, thankful, and fully at peace.
~ from ENTERING THE SACRED MOUNTAIN by David A. Cooper
Grandfather cultivated gratitude at every step. On Fridays, after noon prayers, he retired to his room for a half hour ritual. Eyes closed, hands on heart, grandfather melted into a trance. Softly, at times in silence, he intoned continuous words of heart-felt thanks to God interspersed with recitations from the Holy Book. At times his body swayed with his outpourings; other times he was still. Tears poured profusely down his cheeks, soaking his shirt. Curious family members who secretly peeked in invariably burst into tears.