Claim your silence...We—a society so obsessed with noise, news clips, action, arguments, debates, anger, confrontation, stimulation and busy-ness—must recreate ourselves and re-carve a place of silence (some might call it prayer) in our lives. It is a great healing measure for the wounded world outside of us, and the wounded world within us.
One night last autumn I was strangely drawn to the beauty of a moonlit night; there was a strong urge to become part of the night and its beauty. After finishing my kitchen work, I went outside for a walk in the woods with my little puppy. The powerful beauty of the night stirred in my soul. The large silvery moon cast an eerie glow on my world, darkly engraving towering spruce trees against the lighter spaces between earth and its heavens. As the puppy trotted obediently and silently beside me, our shadowy figures against the ground were as daguerreotypes of days past. Almost without provocation, except by the incredibly soft beauty of the night, I felt the desire to meditate. I sat down on a grassy spot and my puppy sat by my side.
~ from A MEDITATOR'S DIARY by Jane Hamilton-Merritt
