To move slowly and deliberately through the world, listening and attending to one thing at a time, strikes us as radically subversive, even un-American. We cringe from the idea of relinquishing in any moment, all but one of infinite possibilities offered us by our culture. Plagued by a highly diffused attention, we give ourselves to everything lightly. This is our poverty. In saying yes to everything, we attend to nothing. One can only love what one stops to observe. "Nothing is more essential to prayer," said Evagrius, "than attentiveness."
~ from THE SOLACE OF FIERCE LANDSCAPES by Belden C. Lane
In order to make it easier to keep your thoughts continually on God in accordance with your wish and your need, this is what you can do. First, love solitude and silence, which greatly help the spirit within, and sacred meditation. Second, choose to read books that are sound spiritually. Pause frequently, trying to appreciate rather than understand or remember them. And third, throughout the day turn to God in prayer about all that takes place... All will be well in time.
~ from THE SPIRITUAL LETTERS OF JEAN-PIERRE de CAUSSADE with thanks to Joyce Lang