Let us become attuned to that Transcendental Being imparted to all things by divine action. It deserves our attention, and those who heed it with an open heart and with confidence and courage need not fear. For divine action has always been the source from which flows a torrent of grace which spreads over everything. Our lives flow unceasingly in that unknown deep where all that is necessary is to love and to accept the present moment as the best, with perfect trust in God's universal goodness.
~ from SACRAMENT OF THE PRESENT MOMENT by Jean Pierre de Caussade
Prayer is action you take in order to realize yourself fully with your neighbor and with God. It is the fulfillment of the great commandment to love God and neighbor. It opens the gate to heaven; heaven is the complete recognition of your potential to be who you really are, uniting you in pain and joy with God and with the whole world. Embracing your own alienation and brokenness with honesty and openness is the foundation of prayer; prayer can be choked off by self-will. Prayer is anything you think, say, do, or feel that opens you up and out to love.