The essential self is fundamentally invulnerable and at ease, because it is anchored in Being. This anchoring at the core of oneself allows the personality to be much more vulnerable, open, honest. If the essential self adopts a provisional or social identity — which may be necessary for certain reasons—it does not take it too seriously, does not become completely identified with it. The essential self does not become inflated with its identity, it lives in the humility of presence and can keep a sense of humor about itself.
Silence brings us far beyond soundlessness, it quiets our senses and spirit and tunes our heart for a deep and delicate listening. For, silence is a primal language which speaks and listens from the heart. It is not the only language through which we communicate with God, but it is a necessary second language since the knowledge of God is received in divine silence. Like all other languages, silence is easily forgotten without practice and discipline.
~ from "Silence as a Second Language"" by Joel Giallanza thanks to Bob Hope
