The primary act in sacrament as well as in meditation is that of reception, listening to what is said and intended and opening ourselves to its divine dimensions. Meditative listening requires silence...Never to meditate on God's self-giving without recalling this self-giving to all ("the least of you") is the precondition for avoiding a cleft between my meditation and my daily work in this world.
When yonever again will your work be a burdenu can find something in your work that is in the nature of a service to be performed, . When you have found something into which you can put your heart and soul and you can pour out some measure of service, even if in the beginning it is the most menial of labors, it will lead you to the joy of expressing yourself. If your consciousness is filled with service and cooperation, then your activity regardless of its nature will express the service and cooperation in your consciousness, and it will be a steadily expanding and unfolding activity.
~ from THE ART OF SPIRITUAL HEALING by Joel Goldsmith
If we can be perfectly quiet and perfectly still with no attempt to overcome, destroy, remove, or escape from any situation or condition, the flow to the Spirit will rush in and there will be freedom.