God's forgiveness is unconditional; it comes from a heart that does not demand anything for itself, a heart that is completely empty of self-seeking. It is this divine forgiveness that I have to practice in my daily life. It tells me to keep stepping over all my arguments that say forgiveness is unwise, unhealthy, and impractical. It challenges me to step over all my needs for gratitude and compliments. Finally, it demands of me that I step over that wounded part of my heart that feels hurt and wronged and that wants to stay in control and put a few conditions between me and the one I am asked to forgive. This "stepping over" is the authentic discipline of forgiveness.
~ from RETURN OF THE PRODIGAL SON by Henri J. M. Nouwen
The only way to avoid death is not to be born in the first place. In death there is union with the Beloved. The real skill is to reach the secret of death before dying.
We prepare for death, or rather eternity, by consciously adjusting the focus of our life so that it is not upon our personality and the flowing world that spawns upon it, but instead upon our individuality and the Great Fullness with which we are one. This process of focusing our attention is called meditation. In meditation we die to the personality and are reborn as something much greater. That rebirth is not a sudden or one-time event, but is a gradual process in which we become ever more focused on who and what we really are behind the mask of personality ... the process of dying to death by being reborn to reality.