To help my stay connected to my soul, I begin each day by spending an hour in nature. Every day I give gratitude; every day I meditate. One day a month I devote to silence and reflection. Usually I fast on this day; it's a whole day of being, and of listening to my inner guidance. There is no doing. I literally either walk in silence or sit in silence listening. These practices help open my creative fires to the mysteries of the soul.
It helps, now and then, to step back and take a long view. The kingdom is not only beyond our efforts, it is even beyond our vision...This is what we are about. We plant the seeds that one day will grow. We water seeds already planted, know that they hold future promise...We provide yeast that produces far beyond our capabilities...We are prophets of a future not our own.
~ John Cardinal Dearden, homily written by Fr. Ken Untener