As you see the world as part of yourself
you will care for it;
As you see yourself as part of the world
you will be cared for.
When alone with your thoughts,
listen and hear the Silence.
Listen and see the Silence.
Listen and taste the Silence.
Close your eyes and feel the Silence
deep within.
Let the woodlands become your chapel --
your body the altar.
In the Silence, as you begin to
communicate with the Creator,
receive peace.
~ from a Seneca song with thanks to Richard Siebels
You come to see that suffering is required; and you no more want to avoid it than you want to avoid putting your next foot on the ground when you are walking. In the spiritual path, joy and suffering follow one another like the two feet and you come to a point of not minding which 'foot' is on the ground. You realize on the contrary that it is extremely uncomfortable hopping all the time on the joy foot.
