Love is the emotional and spiritual energy that ties you to those who have hurt you. The issues that seem to defy forgiveness are always aligned in some way with love: the love you never received, the love that you offered and others rejected or betrayed, the love that was used to manipulate or control you. Love is the basis of your life's well-being, but in tying your spiritual energy reserves to old hurts you are severely limiting the energy of lovfe available to you in the present moment. Perhaps this is the time to search your heart for those you still need to forgive more fully.
The entirety of the contemplative life is grounded in the love of God. Without that love there would be no prayer ... nothing at all. This love calls into being -- creates, quickens, gives life to -- all that is. This love binds together each one to the other, and in the end binds us to the Source of that love, draws us back into the One whom we never really left, draws us back into God. In that returning we discover that there never existed a division between us and that ... the whole of life is in truth one continuous mystical experience because it has always been suffused with God's love.
~ from THE SMELL OF INCENSE, THE SOUND OF SILENCE by John W. Groff