Prayer and meditation are as necessary for the life of the spirit as fresh air, food, and sunlight are for the body. If we think of prayer as talking to God, with or without words, our own or those of others, then we can think of meditation as listening to God — an attitude of open, silent receptiveness.
Once we begin to see our lives within our own families as opportunities for spiritual
development, the possibility of inner growth is unlimited. Home is no longer just a
place to eat and sleep, but a school for our souls and spirits. Each day yields its
lesson, and our children and partners become our teachers. We find our rhythm and
learn to harmonize. We learn how to cherish and care for one another and how to
care for our own souls as well. We learn to dance together, how to lead and when
to follow. In so doing, we bring about changes both large and small, for our
children, nurtured by rhythm, may ultimately heal and restore the rhythm of the
world.