The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.
I gather this garment
Of silence about me,
Stillness that used to be
Threatening, its needles
Of fear lurking,
Probing wounds of my past scars to my psyche.
Now in the hands of Love
These needles have knitted
A silence so beautiful
That nothing
Can hurt. I draw skeins
Of silence with this healing garment about me,
As its stitches permeate
The crevices of my soul
Whispering, Peace.
Be still—and know:
Now all that would harm you
Is knitted to warm you.
~ from "Knitting Life" by Kent Ira Groff in KNITTING INTO THE MYSTERY
