Love is the energy at the center of all life, the reality beneath our fears, the breath within the breath, the seed of all that grows. Loving ourselves, loving others, and loving God are inseparable, for all is interconnected and sacred. For most people, the journey toward love requires that we penetrate the armor around our hearts, feel our grief, and open ourselves to all our feelings. In doing so we become less and less dependent on others to validate our worth.
In order to listen to God's silence we must escape the din of distractions that normally deafen us to it. Being deafened to the silence within as well as the silence without is corrosive to God-hearing. To be silent is to so empty oneself of the din of transitory distractions that one becomes fully receptive to the silence that always and everywhere underlies them. Silence is that state of spiritual sensitivity in which seekers make themselves available to the silence of God's voice.
~ from SPIRITUALITY OF THE HANDMAID, by Kerry Walters