Music can not only help you access aspects of yourself you may have long forgotten, it can also help you grow qualities of yourself that are not yet fully developed.
~ from TALES OF A WOUNDED HEALER by Maria Fenton Gladis
How terribly the rice suffers under the pestle! But it emerges polished, as white as cotton. The same process tempers the human spirit: Hard trials shape us into polished diamonds.
~ from A PRISON DIARY by Ho Chi Minh in AFTER SORROW by Lady Borton