There are times not to answer the door, not to answer the phone, not to do undone things, but to rest in silence from everything. The world can wait five minutes. In fact no matter how busy we are, no matter how well organized, no matter how little rest we allow ourselves, we will never do all that needs to be done. But to do well what we are called to do, it is essential to nurture a capacity for inner stillness. Such quiet, deep-down listening is itself prayer.
Two years ago, I heard about a singing class "for people who think they can't." That described me. I mustered my courage, signed up, and found that with proper instruction, I can sing decently! Every week, the deep breathing exercises inspire me; the songs I sing make me and those around me smile. I now understand what I once read: The Australian aborigines say the world was sung into existence.
~ by Linda Tagliaferro in "Spirituality and Health," July/August 2004
