Compassion is defined in Buddhist teaching as the trembling or quivering of the heart in response to seeing pain or suffering. Alone with love and altruism, compassion can be seen as warm-heartedness replacing cynicism, beneficence taking the place of indifference, caring supplanting aloofness. The Dalai Lama, whose life has not been easy, has said, "The reason I am pretty happy is because of the force of compassion. Compassion makes me feel at one with everyone."
Learning to love differently is hard
Love with the hands open, love
With the doors banging on their hinges
The cupboard unlocked, the wind
Roaring and whimpering in the rooms
Rustling the sheets and snapping the blinds
That thwack like rubber bands
In an open palm.
~ Marge Percy from "To Have Without Holding" in THE MOON IS ALWAYS FEMALE