When we condemn, we create a world of condemnation for ourselves, and we attract the condemnation of others; when we cling to an offense, we are clinging to precisely what separates us from our own fulfillment. Letting go means not only releasing the person who has wronged us, but releasing ourselves. A place opens up inside us where that person is always welcome, and where we can always meet again face to face... We receive exactly what we give. The more openhearted we are, the more we can experience the whole universe as God's grace. Forgiveness is essentially openness of heart. It is an attitude, not an action.
~ from THE GOSPEL ACCORDING TO JESUS by Stephen Mitchell
All my life through, the new sights of Nature made me rejoice like a child. And children know what we adults often forget, that is—our bodies are made to move, to "embody" our joy, to keep us in touch with our own breath and pulse, and to make us feel alive.
