We are all in this together. So when you realize that you're talking to yourself, label it "thinking" and notice your tone of voice. Let it be compassionate and gentle and humorous. Then you'll be changing old stuck patterns that are shared by the whole human race. Compassion for others begins with kindness to ourselves.
The spiritual journey does not consist in arriving at a new destination of your ignorance concerning yourself and life and the gradual growth of that understanding which begins with spiritual awakening. The "finding" of God is a coming to one's own Self.
When a person is angry with another person, that person is removed from their heart. That's why the physical reaction is to shout. The greater the distance, the louder the shouting. But when individuals are in love, they speak softly, and when they are further in love, no words are needed.
The carefree hearts of children reflect qualities that are divine by their restless pranks and blissful for their innocence. It is for us to see how far we can make use of this "Divinity" in ourselves, expressed through the child-God.