But what is the point of silence? The point was, we learned, not mere silence, not silence to preserve some sort of order, but something much greater. In silence the idea was to recollect ourselves, to place ourselves more squarely in the presence of God than we would if people were talking to us all the time. We could pray, we could meditate, we could contemplate. . . . Silence was broken, of course, by people doing things they could not control -- coughing, sneezing, short periods of recreation, the sounds of work being done . . . But all of this merely emphasized the silence rather than disturbing it. Sounds could never absorb this silence; nothing could order it around. It concentrated itself, and from it all else flowed. Silence could never be silenced.
~ from THE TULIP AND THE POPE: A NUN’S STORY by Deborah Larsen
Everyone has a soul . . . a gift from God. We are born with it, and we cannot destroy it. We can, however, create barriers that limit contact with our own souls. Some people are more in touch with their soul because they take time to nourish it. Those who nourish the soul, who experience themselves as pure soul, often have a spiritual radiance . . . and they are happy: a good reason to meditate in the silence.
By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.
