Mystical wisdom derives from an ardent desire to abandon normal intellectual functions so that divine insight may enlighten this ardor and add to it another fire, much stronger, which lifts the burning soul towards an even deeper wisdom.
~ Hugh of Balma in LISTENING TO SILENCE, compiled by Robin B. Lockhart
Everyone has a soul . . . a gift from God. We are born with it, and we cannot destroy it. We can, however, create barriers that limit contact with our own souls. Some people are more in touch with their soul because they take time to nourish it. Those who nourish the soul, who experience themselves as pure soul, often have a spiritual radiance . . . and they are happy: a good reason to meditate in the silence.
By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.