The root of friendship is prayer, because the root of prayer is presence -- presence to all that is. It is not easy to be present with oneself. We spend most of our time in a flight from prayer, which is a flight from ourselves. We can take only so much of ourselves; but it is only in a radical presence to ourselves, in a coming to say "I am", that we can be present to the One who is all that we are. Our presence to Christ becomes a compelling force to be present to others. We can know that we are living in Christ, that Christ is living in us because we are invited to share in Christ's spirit. Open your hearts to one another as Christ's heart is opened to you, and God will be glorified. Each one of us has been entrusted with a gift which is intended for one another.
~ from THE FATHER IS VERY FOND OF ME by Fr. Edward J. Farrell
Begin each day anchored in stillness, taking nothing for granted, open to whatever the coming day's gift may be. Listen to the silence for ten minutes or so and realize how filled it is, filled with the breath of God! Su8ch silence wants to draw from you a quiet prayer that leans on that presence and seeks to harken to it throughout the day.
~ from RISE UP WITH A LISTENING HEART by the Monks of New Skete
What can soothe the soul as much as the grace of music? Music allows us to express and deal with our feelings constructively, lifting them to a new place, a new level of integration. The enchantment of music helps free the soul to sing, and its energy becomes an infectious catalyst to change. On the wings of a beautiful melody, suddenly we feel different, ready to move forward.
~ from RISE UP WITH A LISTENING HEART by the Monks of New Skete