When a person is poised in all three centers (mind, heart, and body), balanced and alertly there, a shift happens in consciousness. Rather than being trapped in our usual mind, with its well-formed rut tracks of issues and agendas and ways of thinking, we seem to come from a deeper, steadier, and quieter place. We are present, in the words of Wisdom tradition, fully occupying the now in which we find ourselves.
This state of presence is extraordinarily important to know and taste in oneself. For sacred tradition is emphatic in its insistence that real Wisdom can be given and received only in a state of presence, with all three centers of our being engaged and awake. Anything less is known in the tradition as "sleep" and results in an immediate loss of receptivity to higher meaning. To return to that favorite Wisdom metaphor, it is like the disciple Peter suddenly sinking beneath the surface of the waters.
~ Cynthia Bourgeault from THE WISDOM WAY OF KNOWING
I just love silence. I love lying quietly in the afternoon with the sun streaming in through the windows of my cabin. Just being very quiet. Ninety-nine times out of a hundred, when I climb the hill up to the cabin, I stop and either throw myself down on the ground or look up to the stars and say, "This is fabulous. I am so happy, happy, happy that I am doing this. It's so nice to live close to the earth." I just love silence.
~ from "A Voice For the River" by Myczack in "Heron Dance"