Serious spiritual practice is more than serene walks in the woods, lit candles and incense. You have to be committed. Your have to be willing to enter into your own darkness and transcend it.
Meditate deeply ... reach the depths of the source. Branching streams cannot compare to this source! Sitting alone in a great silence, even though the heavens turn and the earth is upset, you will not even wink.
~ Nyogen Senzaki, as quoted in 365 PRESCRIPTIONS FOR THE SOUL by Dr. Bernie S. Siegel