The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.
...Let us listen to the sound of breath in our bodies.
Let us listen to the sounds of our own voices, of our own names, of our own fears.
Let us name the harsh light and soft darkness that surround us...
The world is big, and wide, and wild and wonderful and wicked,
and our lives are murky, magnificent, malleable and full of meaning.
Oremus.
Let us pray.
~ Pádraig Ó Tuama, from "Oremus," in DAILY PRAYER WITH THE CORRYMEELA COMMUNITY
