In any activity that requires concentrated effort, the breath quite naturally plays a role. If you have ever tried to thread a needle or repair a watch, you might have observed that without even thinking about it the breath quiets and deepens. Singers, swimmers, people who struggle with panic attacks, and a host of others learn the importance of proper breathing in order to negotiate the respective tasks at hand. Thus, that the art of contemplative practice can be facilitated by the breath should come as no surprise.
I live in unfamiliar places:
The unknowing of empty spaces
Between what was and what is yet to be.
It is the hardest earthly place for me
To dwell within, pause, absolutely still.
Knowing only God and love can fill
The wanting, one drop at a time.
It's only through the heart's abiding
That Wisdom might be found hiding
In the shadows of such Sacred Pause.
I offer up what was to mourn in empty spaces,
Let go of worn embraces
So what is yet to be
May somehow birth in me.
