Most people need to know that they have been heard. Listen to their body, their eyes, to the colors they are wearing. If you really want to hear someone, open your heart and listen to their soul.
It seems all too easy for modern life to become one continuous rush tainted with frustration and a feeling that there is never enough time to do anything with care and sensitivity. So it is a very useful practice just to take one's time. The truth is that if we can take pleasure in what we do and be mindful, we will find we have more time. Our relationship with time itself can change. Time becomes full of life rather than second by second stealing our life away.
~ from REFLECTIONS ON EVERYDAY LIFE by Paramananda
We cannot separate awareness and compassion. Awareness without compassion is sterile and lacks depth, while compassion without awareness is blind and unable to respond creatively to real situations. Awareness married to compassion allows a real relationship to develop. It is only through understanding, through a feeling of relationship to the world, that we can go beyond the selfishness that characterizes so much of the modern world.
~ from REFLECTIONS ON EVERYDAY LIFE by Paramananda
The root of the word "educate" means "to care"—a caring that flows naturally from a deep feeling for the world. This kind of care seems to embody a type of wisdom that has nothing to do with information or knowledge in its restricted sense. Our connection to the world is not through information about it, but through a sense of wonder. How long since the cry of insects and the sight of the setting sun brought us deeply into ourselves?
~ (John Wilson) aka Paramananda in REFLECTIONS ON EVERYDAY LIFE
As we walk on the earth, encouraging a sense of care and kindness, it is as if the earth itself responds — up through the soles of our feet we experience the sustaining nature of the earth... We feel ourselves participating in a calm yet joyous celebration of the earth and the life sustained by the earth.
~ from REFLECTIONS ON EVERYDAY LIFE by Paramananda
