Today many people are incapable of living intensely in the present, of feeling what they experience. The old monks developed a method of living completely in the present...a method of meditation they called ruminatio...to chew over. So they took words from scripture into their mouth and kept chewing them over. They repeated them in their hearts, considered and reconsidered them, looked at the word from all sides. The word became flesh in them. It changed them. It gave them something to hold onto in their spiritual unrest and the noisy world. It enabled them to live completely for the moment.
I have listened to the Silence; and in the deep places of Life, I have stood receptive to Thy songs and they have entered my soul. It is in silence that we find the depth of our being. In the deep places of the soul, we connect to the boundless life that connects all things. In this secret place of the Most High, we are borne like leaves floating upon a still pond. Here, beyond identities and accomplishments, we find who we truly are.