BEAUTY can be found in birth and also in dying. If we know how to live, we will also know how to die. Living in beauty means dying in beauty. The deepest way to be alive and the deepest way to die are the same -- doing so in harmony with everyone and everything, in the true spirit of interbeing. The moment we do this, ideas of self and nonself, life and death, vanish, and we experience joy, equanimity and non-fear.
At first, even one minute spent in unaccustomed prayer will seem as endless as an empty silence or a blank stillness; but these periods of quiet can be lengthened profitably, and these times of silent stillness can become alive, eventually becoming the most rewarding experiences of the day, as one discovers how much God has to say to those who will listen. "In quietness and in confidence shall be your strength." A person who does not understand another's silences will not understand their words either.
