Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breath in and let yourself soar to the ends of the universe; breath out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with that of your own, becoming the breath of Life itself.
For millennia, a genuine cri du coeur, cry of the heart — a longing for a taste of mystery, a touch of the sacred — the yearning to embark upon a meaningful journey has been answered by pilgrimage, a transformative journey to a sacred center. It calls for a journey to a holy site associated with gods, saints, or heroes, or to a natural setting imbued with spiritual power...always, it is a journey of risk and renewal. For a journey without challenge has no meaning; one without purpose has no soul.
No one really knows what the soul is, but tremble forth it does and, just as mysteriously, shudders away again...The soul is the name for the unifying principle, power, or energy that is at the center of our being. To be in touch with soul means going back to the sacred source, the site of life-releasing energy, the activating force of life; to venture forth and confront the world in all its marvelous and terrifying forces, to make sacred our hours here; to learn to pay such supreme attention to the world that eternity blazes into time with our holy longing. Soul-making, this.
~ from THE SOUL OF THE WORLD, edited by Phil Cousineau