George Leonard in THE SILENT PULSE shares the sense of unity and harmony with the planet that a young man of seventeen experienced:
"Even though physically separate, I knew a tree, grains of sand, sea, flying birds. Everything was God, holy; as God is total, so the driftwood branch was holy. This must be the stuff religion is made of. Never before or after have I felt so alive."
If you cannot meditate, you can repeat one simple word; this is good
for the soul. Do not say anything else, just repeat the word over
and over, innumerable times. Finally, it will lose all meaning, yet
take on an entirely new significance. God will open the doors and
you will find yourself using that simple word to say everything you
wanted to say. Thus, routine work can be transformed into prayer.