Faithful creator, You are the source and resource of all purposed and created life. In an attitude of gratitude I accept your encouragement to learn what it means to be authentically human and make peace with my own humanity, so that I can accept a sacredness of other beings. With thanksgiving I accept the spiritual, ethical and moral responsibility for my own inner healing and joy. I embrace the mystery of healthy loving relationships as I learn to be an agent of change, reason and tenderness upon the earth that is an outpouring of your love for all life. I accept your help so that I may learn to live honorably in covenant community, lifting my voice in care, over criticism. Amen.
If you cannot meditate, you can repeat one simple word; this is good
for the soul. Do not say anything else, just repeat the word over
and over, innumerable times. Finally, it will lose all meaning, yet
take on an entirely new significance. God will open the doors and
you will find yourself using that simple word to say everything you
wanted to say. Thus, routine work can be transformed into prayer.